#Quote
More Quotes by Kara Goucher
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
There are a million reasons why you can't. Focus on the few reasons why you can.
Acknowledge all of your small victories. They will eventually add up to something great.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Set small goals along the way and don't be overwhelmed by the process.
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.