#Quote
More Quotes by Kara Goucher
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
Acknowledge all of your small victories. They will eventually add up to something great.
Don't ever discourage someone from trying to better their life and health
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
There are a million reasons why you can't. Focus on the few reasons why you can.
We train together to make each other great.
In the end I have to hold myself accountable...I had to make a change if I really wanted to reach the goals I had set for myself. I had to get out of being comfortable and get into a situation that was going to really push me.
Get out there and do what you love!
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
