#Quote
More Quotes by Kara Goucher
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
Be unrelenting. If you don't believe, then who will?
I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
The journey isn't always perfect, but always worth taking.
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
You can't do in a race what you haven't prepared for.
Hill sprints are good for everyone!
Acknowledge all of your small victories. They will eventually add up to something great.