#Quote
More Quotes by Kara Goucher
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Hill sprints are good for everyone!
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
You can't do in a race what you haven't prepared for.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Set small goals along the way and don't be overwhelmed by the process.
I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.
Be unrelenting. If you don't believe, then who will?
