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More Quotes by Kara Goucher
There are a million reasons why you can't. Focus on the few reasons why you can.
Get out there and do what you love!
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Racing is the fun part; it's the reward of all the hard work.
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
You can't do in a race what you haven't prepared for.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.
I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.
