#Quote
More Quotes by Kara Goucher
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
Racing is the fun part; it's the reward of all the hard work.
Get out there and do what you love!
The journey isn't always perfect, but always worth taking.
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
You can't do in a race what you haven't prepared for.
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
