More Quotes by Kara Goucher
Once you make the decision that you will not fail, the heart and the body will follow.
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
Set small goals along the way and don't be overwhelmed by the process.
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
We train together to make each other great.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Don't ever discourage someone from trying to better their life and health
