More Quotes by Kara Goucher
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
The journey isn't always perfect, but always worth taking.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
Once you make the decision that you will not fail, the heart and the body will follow.
We train together to make each other great.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
Hill sprints are good for everyone!
