More Quotes by Kara Goucher
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Get out there and do what you love!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
Don't ever discourage someone from trying to better their life and health
Once you make the decision that you will not fail, the heart and the body will follow.
Hill sprints are good for everyone!
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
