More Quotes by Kara Goucher
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
You can't do in a race what you haven't prepared for.
Get out there and do what you love!
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Racing is the fun part; it's the reward of all the hard work.
Acknowledge all of your small victories. They will eventually add up to something great.
Be unrelenting. If you don't believe, then who will?
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
