More Quotes by Kara Goucher
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
Get out there and do what you love!
Acknowledge all of your small victories. They will eventually add up to something great.
We train together to make each other great.
In the end I have to hold myself accountable...I had to make a change if I really wanted to reach the goals I had set for myself. I had to get out of being comfortable and get into a situation that was going to really push me.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Racing is the fun part; it's the reward of all the hard work.
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
