Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.

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You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.

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It’s not whether you get knocked down, it’s whether you get back up. – Vince Lombardi

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Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart." Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences -- good and bad. Speaking from our hearts is what I think of as "ordinary courage. — Brené Brown

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What you lack in talent can be made up with desire, hustle and giving 110% all the time. – Don Zimmer

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Courage is not the absence of fear — it s inspiring others to move beyond it. — Nelson Mandela

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Don't let your dreams be dreams. –Jack Johnson

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I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. ― Nelson Mandela

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Pursue what catches your heart, not what catches your eyes.

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Learn as if you will live forever, live like you will die tomorrow. — Mahatma Gandhi

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