The body is a fortuitous concourse of atoms. There is no death for the body, only an exchange of atoms. Their changing places and taking different forms is what we call 'death.' It's a process which restores the energy level in nature that has gone down. In reality, nothing is born and nothing is dead.

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Make improvements, not excuses. Seek respect, not attention. ― Roy T. Bennett

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You always have energy to do what you are passionate about.

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I’m not going to continue knocking on that old door that doesn’t open for me. I’m going to create my own door and walk through that. — W.P. Kinsella

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Where attention goes, energy flows and results show.

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More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. ― Roy T. Bennett

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Be mindful. Be grateful. Be positive. Be true. Be kind. ― Roy T. Bennett

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Stop giving your precious energy to things that make you feel bad.

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Energy and persistence conquer all things. - Benjamin Franklin

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Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey. ― Roy T. Bennett

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