Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.

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Everybody needs four things in life: Something to do, someone to love, someone to believe in and something to hope for.

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You have to believe in yourself when no one else does. — Serena Williams

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Nothing can bring you happiness but yourself. — Ralph Waldo Emerson

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All power is within you; you can do anything and everything. Believe in that, do not believe that you are weak; do not believe that you are half-crazy lunatics, as most of us do nowadays. You can do any thing and everything, without even the guidance of any one. Stand up and express the divinity within you.

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Whatever you believe with feeling becomes your reality.

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More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. ― Roy T. Bennett

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I believe that my personal mission in life is to grow and contribute, so I am learning and growing every day.

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Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.

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Believe only half of what you see and nothing that you hear.

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