The older you get the better you get… unless you’re a banana. – Betty White

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Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment.

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When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.

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You need to be happy to live, i don't. ― Keanu Reeves

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My happiness is measured in Inches, 2, 4, 6, 8, .... I LOVE SHOES TOO MUCH.... ― Veronica Franco

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If you want to live a happy life, tie it to a goal, not to people or things.- Albert Einstein

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We forge the chains we wear in life._ Charles Dickens

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Whoever is happy will make others happy. — Anne Frank

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The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller coaster and allow you to see your dramas and desires through a wider lens. To truly tame the 'monkey mind' and defeat our habitual tendency toward clinging, meditation was the prescription, and sitting and actively facing the 'voice in your head' mindfully for a few minutes a day might be the hardest thing you'll ever do. Accept that challenge and improve your life drastically. It's about mitigation, not alleviation. It's that simple. The only way out is through. ― Dan Harris

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Everywhere you go, take a smile with you. _ Sasha Azevedo

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