#Quote

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

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More Quotes by Virginia Satir
I want to appreciate you without judging. Join you without invading. Invite you without demanding. Leave you without guilt.
I own me, and therefore, I can engineer me. I am me, and I am Okay.
It's sad that children cannot know their parents when they were younger; when they were loving, courting, and being nice to one another. By the time children are old enough to observe, the romance has all too often faded or gone underground.
Your responses to the events of life are more important than the events themselves.
You have learned what you have learned very well. It has helped you survive.
The full life is filled with vulnerability, not defense. You face whatever feeling there is.
We get together on the basis of our similarities; we grow on the basis of our differences.
The Problem is never the problem! It is only a symptom of something much deeper.
Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
You have learned what you have learned very well. It has helped you survive.