#Quote

The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.

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More Quotes by Virginia Satir
Parents teach in the toughest school in the world - The School for Making People. You are the board of education, the principal, the classroom teacher, and the janitor.
I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.
Rearing a family is probably the most difficult job in the world. It resembles two business firms merging their respective resources to make a single product. All the potential headaches of that operation are present when an adult male and an adult female join to steer a child from infancy to adulthood.
The full life is filled with vulnerability, not defense. You face whatever feeling there is.
We can learn something new anytime we believe we can.
In the nurturing family...parents see themselves as empowering leaders not as authoritative bosses. They see their job primarily as one of teaching their children how to be truly human in all situations. They readily acknowledge to the child their poor judgment as well as their good judgment; their hurt, anger, or disappointment as well as their joy. The behavior of these parents matches what they say.
Our biggest problem as human beings is not knowing that we don't know.
I own me, and therefore, I can engineer me. I am me, and I am Okay.
Many people are living in an emotional jail without realizing it.