#Quote
More Quotes by Ken Keyes Jr.
You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.
Be aware that the difference between heaven and earth is not so much altitude but attitude.
Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.
You should always be aware that your head creates your world.
We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.
The only real problem in your life is how you're using your mind.
By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
Happiness is experienced when your life gives you what you are willing to accept.