Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?

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Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.

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There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.

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Stop giving your precious energy to things that make you feel bad.

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I choose to make the rest of my life the best of my life.

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Filling my mind with pleasant thoughts is the quickest road to health.

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I am my best friend. Other friends may come and go, but I am always here for me.

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Forgiveness is a gift to yourself. It frees you from the past, past experiences, and past relationships. It allows you to live in the present time. When you forgive yourself and forgive others, you are indeed free.

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Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It's your life, and you're going to live it.

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When we create peace, and harmony, and balance in our minds, we will find it in our lives.

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