Courage starts with showing up and letting ourselves be seen. ― Brené Brown

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You are imperfect, you are wired for struggle, but you are worthy of love and belonging. ― Brene Brown

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Candor does not provide us with protection, sustenance, or technological innovation. Therefore you are expendable to us.

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Imperfections are not inadequacies; they are reminders that we're all in this together. ― Brené Brown

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I thought how unpleasant it is to be locked out; and I thought how it is worse, perhaps, to be locked in.

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I believe innovation is the most powerful force for change in the world.

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If you’ve created a work culture where vulnerability isn’t ok, you’ve also created a culture where innovation and creativity aren’t ok. — Brené Brown

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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. ― Brené Brown

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Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think? ― Brené Brow

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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief. ― Brené Brown

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