#Quote

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.

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More Quotes by Virginia Satir
I feel that adolescence has served its purpose when a person arrives at adulthood with a strong sense of self-esteem, the ability to relate intimately, to communicate congruently, to take responsibility, and to take risks. The end of adolescence is the beginning of adulthood. What hasn't been finished then will have to be finished later.
It's sad that children cannot know their parents when they were younger; when they were loving, courting, and being nice to one another. By the time children are old enough to observe, the romance has all too often faded or gone underground.
I know people can change-right down to my bones, through every cell, in every fiber of my body-I now that people can change. It is just a question of when and in what context.
Over the years I have developed a picture of what a human being living humanely is like. She is a person who understand, values and develops her body, finding it beautiful and useful; a person who is real and is willing to take risks, to be creative, to manifest competence, to change when the situation calls for it, and to find ways to accommodate to what is new and different, keeping that part of the old that is still useful and discarding what is not.
The Problem is never the problem! It is only a symptom of something much deeper.
We can learn something new anytime we believe we can.
The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth.
What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.
You have learned what you have learned very well. It has helped you survive.
The message sent is not always the message received.