#Quote

You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment.

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More Quotes by Thich Nhat Hanh (Thích Nhất Hạnh)
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
Because of your smile, you make life more beautiful.
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
Many of us have been running all our lives. Practice stopping.
The Buddha said, 'Nothing can survive without food.' This is a very simple and very deep truth. Love and hate are both living phenomena. If we do not nourish our love, it will die and may turn into hate. If we want love to last, we have to nurture it and give it food every day. Hate is the same; if we don't feed it, it cannot survive.
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.