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If we can share our story with someone who responds with empathy and understanding, shame can't survive. ― Brené Brown
Nothing is so painful to the human mind as a great and sudden change. ― Mary Wollstonecraft Shelley
ulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness. ― Brené Brown
Love hurts. There is nothing as painful as heartbreak. But in order to learn to love again you must learn to trust again.
You are imperfect, you are wired for struggle, but you are worthy of love and belonging. ― Brene Brown
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty. ― Brene Brown
What we know matters but who we are matters more. ― Brené Brown
Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think? ― Brené Brow
The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows. ― Brene Brown
Vulnerability is the birthplace of innovation, creativity and change. ― Brene Brown