Imperfections are not inadequacies; they are reminders that we're all in this together. ― Brené Brown

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The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows. ― Brene Brown

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ulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness. ― Brené Brown

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What we know matters but who we are matters more. ― Brené Brown

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Courage starts with showing up and letting ourselves be seen. ― Brené Brown

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Vulnerability is the birthplace of innovation, creativity and change. ― Brene Brown

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Change is painful. Few people have the courage to seek out change. Most people won’t change until the pain of where they are exceeds the pain of change. ― Dave Ramsey

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You are imperfect, you are wired for struggle, but you are worthy of love and belonging. ― Brene Brown

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Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused: "What will they think? ― Brené Brow

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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief. ― Brené Brown

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