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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller coaster and allow you to see your dramas and desires through a wider lens. To truly tame the 'monkey mind' and defeat our habitual tendency toward clinging, meditation was the prescription, and sitting and actively facing the 'voice in your head' mindfully for a few minutes a day might be the hardest thing you'll ever do. Accept that challenge and improve your life drastically. It's about mitigation, not alleviation. It's that simple. The only way out is through. ― Dan Harris
Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace. ― Thich Nhat Hanh
Joy is distinctly a Christian word and a Christian thing. It is the reverse of happiness. Happiness is the result of what happens of an agreeable sort. Joy has its spring deep down inside. And that spring never runs dry, no matter what happens. Only Jesus gives that joy. ― Samuel Gordon
It's a helluva start, being able to recognize what makes you happy.
The foolish man seeks happiness in the distance, the wise grows it under his feet. – James Oppenheim
And therein lies the whole of man's plight. Human time does not turn in a circle; it runs ahead in a straight line. That is why man cannot be happy: happiness is the longing for repetition. ― Milan Kundera
Being happy is a great science. If you are not happy, do not be confused. Happiness is hard to achieve. ― Peter Deunov
Trust yourself. Create the kind of self that you will be happy to live with all your life. - Golda Meir
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us. ― Helen Keller
