#Quote
More Quotes by Kris Carr
Make space in your life, space for health and happiness
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
It's all mental management. Whether you can do something or not is in your head.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
No matter how you feel, you made progress today.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Resolutions are exhausting. Embrace ease.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
