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More Quotes by Kris Carr
When we truly embrace acceptance, that's when our body exhales and can begin healing.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
Don't shrink to meet the expectations of others, grow to become the person you want to be.
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
It's all mental management. Whether you can do something or not is in your head.
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
