#Quote
More Quotes by Kris Carr
No matter how you feel, you made progress today.
Resolutions are exhausting. Embrace ease.
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Make space in your life, space for health and happiness
Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
