More Quotes by Kris Carr
The only time you can change someone is when they are in diapers.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
No matter how you feel, you made progress today.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.