#Quote

Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

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More Quotes by Kris Carr
When we truly embrace acceptance, that's when our body exhales and can begin healing.
It's all mental management. Whether you can do something or not is in your head.
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
The only time you can change someone is when they are in diapers.
Resolutions are exhausting. Embrace ease.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.
Life is just to sweet to be bitter.