We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.

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Folks are like plants; we all lean towards the light.

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It's all mental management. Whether you can do something or not is in your head.

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Make space in your life, space for health and happiness

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Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

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Life is just to sweet to be bitter.

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Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.

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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.

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It’s not about finding your voice, it’s about giving yourself permission to use your voice.

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Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.

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