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More Quotes by Kris Carr
If it has a shelf life longer than you, don't eat it.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.