#Quote
More Quotes by Kris Carr
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
Resolutions are exhausting. Embrace ease.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Make space in your life, space for health and happiness
No matter how you feel, you made progress today.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
