#Quote
More Quotes by Kris Carr
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Resolutions are exhausting. Embrace ease.
Make space in your life, space for health and happiness
Direct your mind where you want it to travel instead of always going for the ride.
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
The only time you can change someone is when they are in diapers.
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.