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More Quotes by Kris Carr
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
It's all mental management. Whether you can do something or not is in your head.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
Life is just to sweet to be bitter.
If it has a shelf life longer than you, don't eat it.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
