#Quote

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

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More Quotes by Kris Carr
Life is just to sweet to be bitter.
It's all mental management. Whether you can do something or not is in your head.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
Don't shrink to meet the expectations of others, grow to become the person you want to be.
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Resolutions are exhausting. Embrace ease.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.