#Quote

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

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More Quotes by Kris Carr
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Resolutions are exhausting. Embrace ease.
No matter how you feel, you made progress today.
Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Life is just to sweet to be bitter.
The only time you can change someone is when they are in diapers.