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More Quotes by Kris Carr
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
