#Quote
More Quotes by Kris Carr
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
If it has a shelf life longer than you, don't eat it.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
Resolutions are exhausting. Embrace ease.
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
