#Quote
More Quotes by Kris Carr
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Direct your mind where you want it to travel instead of always going for the ride.
It's all mental management. Whether you can do something or not is in your head.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
Make space in your life, space for health and happiness
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
