Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.

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There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.

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What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?

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Resolutions are exhausting. Embrace ease.

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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.

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Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.

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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

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Don't shrink to meet the expectations of others, grow to become the person you want to be.

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It’s not about finding your voice, it’s about giving yourself permission to use your voice.

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