#Quote
More Quotes by Kris Carr
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
The only time you can change someone is when they are in diapers.
Direct your mind where you want it to travel instead of always going for the ride.
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
