#Quote
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
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More Quotes by Kris Carr
Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
Don't shrink to meet the expectations of others, grow to become the person you want to be.
If it has a shelf life longer than you, don't eat it.
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
