#Quote
More Quotes by Kris Carr
Resolutions are exhausting. Embrace ease.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
It's all mental management. Whether you can do something or not is in your head.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
You are amazing. A true light warrior and this world certainly needs you.
Make space in your life, space for health and happiness
