#Quote
More Quotes by Kris Carr
No matter how you feel, you made progress today.
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
If it has a shelf life longer than you, don't eat it.
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
Resolutions are exhausting. Embrace ease.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
