#Quote
More Quotes by Kris Carr
Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
You are amazing. A true light warrior and this world certainly needs you.
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
Don't shrink to meet the expectations of others, grow to become the person you want to be.
Direct your mind where you want it to travel instead of always going for the ride.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
