#Quote
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
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More Quotes by Kris Carr
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
Folks are like plants; we all lean towards the light.
