More Quotes by Kris Carr
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
Direct your mind where you want it to travel instead of always going for the ride.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
It's all mental management. Whether you can do something or not is in your head.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
The only time you can change someone is when they are in diapers.
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
Make space in your life, space for health and happiness
