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When we truly embrace acceptance, that's when our body exhales and can begin healing.
― Kris Carr
Healing
Acceptance
Body
Kris Carr
I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
― Kris Carr
Cancer
Thinking
Drank
Kris Carr
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
― Kris Carr
Dirty
Swimming
Doctors
Kris Carr
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
― Kris Carr
Healing
LoveIs
Comforting
Kris Carr
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
― Kris Carr
Sweet
Stress
Sadness
Kris Carr
Don't shrink to meet the expectations of others, grow to become the person you want to be.
― Kris Carr
Expectations
Want
Grows
Kris Carr
Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.
― Kris Carr
Inspirational
Life
Happiness
Kris Carr
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
― Kris Carr
Powerful
Choices
Slumps
Kris Carr
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
― Kris Carr
Jobs
Powerful
LoveYou
Kris Carr
The only time you can change someone is when they are in diapers.
― Kris Carr
Diapers
OnlyTime
Kris Carr
Make space in your life, space for health and happiness
― Kris Carr
Space
Kris Carr
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
― Kris Carr
Voice
Giving
Use
Kris Carr
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
― Kris Carr
Joy
WhatIf
Energy
Kris Carr
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
― Kris Carr
Inspirational
Heart
Acceptance
Kris Carr
There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
― Kris Carr
Change
LifeLesson
Bullshit
Kris Carr
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
― Kris Carr
Lying
Adversity
Worry
Kris Carr
Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
― Kris Carr
Compassion
Self
Healthy
Kris Carr
Direct your mind where you want it to travel instead of always going for the ride.
― Kris Carr
Mind
Want
Direct
Kris Carr
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
― Kris Carr
Stress
Causes
Illness
Kris Carr
No matter how you feel, you made progress today.
― Kris Carr
Progress
HowYouFeel
Matter
Kris Carr
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