#Quote
More Quotes by Kris Carr
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
Folks are like plants; we all lean towards the light.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
It's all mental management. Whether you can do something or not is in your head.
