Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.

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No matter how you feel, you made progress today.

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Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.

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I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.

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When we truly embrace acceptance, that's when our body exhales and can begin healing.

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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!

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It's all mental management. Whether you can do something or not is in your head.

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Life is just to sweet to be bitter.

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Folks are like plants; we all lean towards the light.

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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

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