Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.

---

I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

---

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

---

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

---

You are amazing. A true light warrior and this world certainly needs you.

---

Make space in your life, space for health and happiness

---

It’s not about finding your voice, it’s about giving yourself permission to use your voice.

---

Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.

---

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

---

Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.

---