#Quote
Isn’t it time you gave yourself a healthy dose of self-love?
The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
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More Quotes by Kris Carr
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
Direct your mind where you want it to travel instead of always going for the ride.
No matter how you feel, you made progress today.
You are amazing. A true light warrior and this world certainly needs you.
Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.
Don't shrink to meet the expectations of others, grow to become the person you want to be.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
It's all mental management. Whether you can do something or not is in your head.
