#Quote

It's all mental management. Whether you can do something or not is in your head.

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More Quotes by Kris Carr
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
Direct your mind where you want it to travel instead of always going for the ride.
You are amazing. A true light warrior and this world certainly needs you.
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.
Resolutions are exhausting. Embrace ease.
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.