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More Quotes by Kris Carr
If it has a shelf life longer than you, don't eat it.
Isn’t it time you gave yourself a healthy dose of self-love? The fact is, you deserve it. You are a magnificent, radiant being. You are divine. And you are awesome. The sooner you start embracing that and treating yourself accordingly, the sooner your life will begin to unfold with compassion, purpose, ease, health, and vitality.
Above all, cancer is a spiritual practice that teaches me about faith and resilience.
Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Don't shrink to meet the expectations of others, grow to become the person you want to be.
There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
Direct your mind where you want it to travel instead of always going for the ride.
