#Quote
More Quotes by Ken Keyes Jr.
Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.
Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.
Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.
By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.
We always have enough to be happy if we are enjoying what we do have.
It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.
Happiness is experienced when your life gives you what you are willing to accept.
The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.
Think of the world as a loving place that is designed to give you everything that you need.
You can always create your own experience of life in a beautiful and enjoyable way if you keep your love turned on within you- regardless of what other people say or do.
